We provide worldclass care to patients with cardiovascular disease, and are active advocates in primary prevention.

Free For All Fitness Background

Our fitness classes really are unique in HRM!  As a charity organisation, we don’t have our eye on profit.  We simply want to make exercise accessible for as many people as possible!

As a charity, one of the Maritime Heart Center’s objectives is to promote heart wellness in our community.  We raise money for this purpose.

So, we had an idea.

What if we could meet this objective by providing professionally run, NO-CHARGE CLASSES that were also flexible and didn’t require a membership?  AND, what if we could actually raise money in the process?

We partnered with Davis Fitness Consulting and Flexion Performance training to pitch the idea… and FITNESS  FREE  FOR ALL was born!

WE RUN OUR CLASSES AT NO CHARGE- AND GIVE OUR PARTICIPANTS THE OPTION TO MAKE A DONATION OF THEIR CHOICE.  This helps us cover our costs.  Some people throw in a toonie… some people throw in a $10 bill… some people go online and make a larger donation to cover them for a number of classes (which is smart, because donations of $20 and above receive an automatic tax receipt!).

And the best part – any money we make above and beyond our costs goes directly towards our charitable initiatives!

We strongly feel that exercise and heart wellness is a right, not a privilege and our classes reflect this by removing potential financial and commitment barriers to a healthy lifestyle..

http://maritimeheartcenter.ca/mhc-events/current-events/2286-2/is-bootcamp-for-me/

Is Free For All fitness for me?

Meeting space for all classes is at Saint Andrews Church gym unless otherwise noted (when weather permits- we will move classes outdoors)

Saint Andrews is located on the corner of Robie & Colburg Road- entrance is at side door on colburg

WHAT ARE YOU WAITING FOR? JOIN US NOW AND SEE WHAT ALL THE FUSS IS ABOUT!

Class Schedule:

MONDAY 515PM-6PM

WEDNESDAY 5PM-555PM

THURSDAY 630AM-730AM

SATURDAY 9AM-10AM