We provide worldclass care to patients with cardiovascular disease, and are active advocates in primary prevention.


*** Congratulations – you’ve just discovered the best workout deal in the city!  ***

*** PROFESSIONAL CLASSES – BY DONATION! ***

We are thrilled to offer HRM’s FIRST AND ONLY PAYMENT-OPTIONAL WORKOUT CLASSES!  That’s right – we said FREE! (But that doesn’t mean you can’t donate…)

We are a charity dedicated to making HRM the fittest Municipality in the country.  Our eye isn’t on profits – it’s on healthy people!  We offer these ongoing classes with NO COMMITTMENT; all we ask is that you consider making a donation each class (how much is up to you!) to help us cover our costs.

BUT FREE DOESN’T MEAN INEFFECTIVE…

This is no ordinary fitness program!  We’ve set out to SUCKER-PUNCH the notion of traditional bootcamp-style workouts by creating flexible,  no-commitment exercise classes that are fun, motivating and suitable for most fitness levels!  You’ll never look at bootcamp the same way again…

We’ve partnered with Davis Fitness Consulting and Flexion Performance Training to bring you THE BEST WORKOUT OPTION IN HALIFAX!  Our wildly popular bootcamp exercise classes offer a fantastic alternative to gym memberships.

Our morning, evening and weekend sessions and ongoing cycles means that you can design a workout plan to suit you… and attend as often or as little as you like!

We use the large open indoor gym space at St. Andrew’s United Church in downtown Halifax to run our classes.

WHY  DO WE DO IT?  Easy – we are a not-for-profit organization dedicated to promoting heart health and wellness for all.  We’ve designed these classes to be accessible to ANYONE who wants to improve their cardiovascular fitness, and we’ve partnered with some of the best trainers in town!

 

USE THESE LINKS TO FIND OUT ALL YOU NEED TO KNOW ABOUT OUR BOOTCAMPS!

Bootcamp Schedule and Pricing – Feb Mar 2012

Bootcamp Background – Our Program and Philosophy

Bootcamp Classes – What’s Involved?

Bootcamp Beginners – Is Bootcamp For Me?

Bootcamp Benefits – Why Our Classes Work!

Bootcamp Buzz – Read What Our Class Members Have To Say!

Bootcamp Bosses – Meet Our Trainers!

 

For more information or to register, use the form below to contact our office directly. Please include a contact telephone number in the 'message' box

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